Poker should be entertaining, not a way to make money. Play responsibly.
If you think gambling is becoming a problem, please seek help immediately.
Problem gambling affects people from all walks of life. Whether you bet on sports, play cards, use slot machines, or play online, problem gambling can strain relationships, interfere with work, and lead to financial disaster.
You may even do things you never thought you would, like running up huge debts or stealing money to gamble. Help is available, and recovery is possible.
Problem gambling can affect anyone. Here are some warning signs to watch for:
If you recognize yourself in several of these signs, please reach out for help.
Only gamble with money you can afford to lose. Never chase your losses.
Decide in advance how long you will play and stick to it.
Only use your own money. Never gamble with borrowed funds.
Step away from poker regularly to maintain perspective.
Most reputable poker sites offer tools to help you control your gambling:
Set daily, weekly, or monthly limits on how much money you can deposit.
Set session time limits to control how long you play.
Receive notifications about how long you have been playing.
Block yourself from accessing poker sites for a set period (6 months, 1 year, or permanently).
If you need support, these organizations offer free, confidential help:
Leading charity providing information, advice and support for anyone affected by problem gambling.
Independent charity funding gambling harm prevention, education and treatment.
Free, online support service offering practical advice and emotional support.
Fellowship of men and women who share experience, strength and hope.
It is illegal for anyone under the age of 18 to gamble. All licensed poker operators are required to verify the age of their players.
For Parents and Guardians:
If it stops being fun, it's time to stop. Help is always available.
Get Help Now